i love that you talk about building around your actual capacity instead of your ideal self! i feel like most self help or rituals i try to incorporate aren’t realistic for where i am right now and are hard to maintain. this served as a reminder to meet myself where i’m at and start paying attention to what works for me :)
These are some great rituals and many that I have adopted myself. Love the idea of a Sunday reset!
Sunday resets are a lifesaver! i feel so weird when i skip them 🙈
i love that you talk about building around your actual capacity instead of your ideal self! i feel like most self help or rituals i try to incorporate aren’t realistic for where i am right now and are hard to maintain. this served as a reminder to meet myself where i’m at and start paying attention to what works for me :)
Love this 🤍